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Sudoku to Boost Your Brainpower Sudoku, or wordless crossword puzzles, have found millions of fans worldwide. Not only are they fun to solve, but their unique blend of logic is perfect for keeping your brain sharp all day long. And the special step-by-step solving guides found only in this volume allow you to quickly master all the different kinds of logic! Features:
· 100 of the “wordless crossword puzzles” that are taking the world by storm!
· Top-quality sudoku from easy to hard, edited by legendary puzzlemaster Will Shortz
· Features sixteen pages of special step-by-step solving guides, plus an introduction from Will Shortz. 144 pages.

|  | Life, Liberty, and the Pursuit of Healthiness CD: Dr. Dean's Commonsense Guide for Anything That Ails You: AUDIOBOOK on CD  Popular media doc Dean Edell, M.D. offers wit and wisdom on all things health related. Life, Liberty, and the Pursuit of Healthiness treats an array of popular health topics, discussing obesity, alternative medicine, children, aging, "the business of beauty," and more. You'll learn about a battery of diseases, conditions, and procedures as diverse as depression, cancer and herbal medicines. Edell, a radio doctor for 25 years, currently has eight million listeners. Highly recommended for Edell fans and for folks who haven't discovered him yet.

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Picture Perfect Prescription: Book with CD  From the bestselling author of Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan comes an easy-to-use guide to better health later in life. This revolutionary new lifestyle guide shows how people middle-aged and older can make basic, important changes to ensure a longer, happier, more vibrant life. Feel younger, look younger, and create a new outlook. Shed those annoying extra 10 pounds, have more energy, become more active and vital. This is not a diet book, or an overly aggressive exercise plan, but an exciting, invigorating, innovative, scientifically based, and effective foundation for living life to the fullest-and longest! 320 pages.

|  | The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle: AUDIOBOOK on Audio Cassette Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.
Simply put, it is Atkins made easy, with:
The ABCs of doing Atkins
An effective two-week launch into weight-losing mode
Personal modifications to slow or speed weight loss
Helpful listings of acceptable and unacceptable foods
and much more!

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Smart Guide to Getting Strong & Fit Here is a surefire, step-by-step plan for getting fit, featuring expert strategies for breaking old habits and replacing them with safe, easy-to-follow and satisfying fitness regimes. This book provides honest information and truly expert advice. 181 pages.

|  | Resuscitation All health care workers should know how to resuscitate, as they may become involved in resuscitation attempts at any time.
Although written primarily for the United Kingdom, this book contains useful information for anyone interested in the scientific aspects of CPR.

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Healing Yourself Naturally  Provides information on natural ways to treat illness and disease, and includes descriptions of symptoms, causes, treatments, and case histories.

|  | Stress Less Bestselling author Dr. Colbert explains why Americans are the most stressed people worldwide. This book uses scientific evidence, testimonies of patients, biblical principles, and practical proven theories to equip readers to make lifelong changes for overcoming stress.

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Stress Management for Dummies Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size quickly.
Certified stress manager Allen Elkin, PhD takes the guesswork out of finding the stress relief system that’s right for you. After determining your stress level with a few simple tests, you’ll get step-by-step guidance on finding and eliminating sources of stress, in both your mind and body.

|  | The Bird Flu Pandemic Based on the recent avian flu outbreaks that have emerged into human populations, the World Health Organization now warns us that bird flu--if mutated into a super contagious pandemic form--could visit millions of homes within two years. The Bird Flu Pandemic provides definitive answers to the questions on all our minds: - Should we be getting ready for a world catastrophe, and if so, what should we be doing?- Will masks help?- Will we be able to go to work?- Will we be able to leave the house?- Just how bad could this get?
By Dr. Jeffrey Greene, Infectious Disease Section Chief at Tisch Hospital/NYU Medical Center.
Paperback, 189 pg.

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