Is your job making you sick? For millions of Americans, health-endangering levels of stress on the job are a daily fact of life. We know that stress is a major contributor to heart disease, and heart disease continues to be the leading cause of death in our country- shouldn't we look more closely at our workplaces when examining our health? Wellness 9 to 5 offers the tools for you to take action and dissolve the toxic levels of stress that can build up on the job. You'll find guidance on measuring your work site stressors, measuring your stress responses, relaxation techniques, meditation, stretching, and using feelings and communication at work to reduce stress. California accepted: No Florida: Personal Development credit R52$44.50

Extra TestIf you already have the textbook or can borrow it from a fellow technologist, save money by ordering the test only. 9.5 Category A credits. R52T$34.50