Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life. Written by two experts in the field of stress management, the book shows how to identify the underlying causes of stress and how to set out a clear plan to manage both the causes of stress and their effects.
How to Deal with Stress includes tips on topics such as time management, exercise, nutrition and relaxation techniques. It can serve as a go-to handbook for both home and office, a resource to dip into for quick advice should the need arise.
ALL TESTS CAN BE TAKEN ONLINE
No matter which type of course you purchase, (complete course, download test, fax or online) you can take your test through our on-line testing site.
If you order any of the "Test Only" options, it DOES NOT INCLUDE THE BOOK.
6.5 ASRT Category A Credits
Radiologist Assistant: No (for more information about A and A+ credits, Click Here)
California Accepted (CRT, XT, RTF): No
California X-ray Supervisor/Operator: NoCalifornia fluoroscopy permit requirement accepted: NoCalifornia Digital requirement accepted: No
California Chiropractor: No
Texas: Indirect Credit
Florida: Personal Development Credit
Florida Provider #3200618
Accepted by NMTCBRegistered Nurse: Approved for xx Contact Hours
All of our courses are accepted by the State Nursing Boards, except for the following states:
Delaware, Georgia, Minnesota and Utah
Our Nursing provider number is: California Nurse Provider #CEP13196
On completion of this course the participant should be able to:
1. List four symptoms of too much stress.
2. Name three key responses to stress.
3. List four thinking errors that can hinder problem solving.
4. Name six imagery strategies that can help cope with stress.
5. Explain how developing goals can help with motivation.
6. List five work related stress symptoms and describe the ways to alleviate these stressors.
7. Describe how making an action plan can help cope with stress.
ALL TESTS CAN BE TAKEN ONLINE
Purchase your course and use the test key provided to take your test online. There is no extra charge for online testing and you will get immediate results. You can start and stop your test at anytime so you can work at your own pace. Your test key is found on your receipt, under the description of your purchase.
This test is a multiple choice, open book test and contains 44 questions.
The course has a soft cover book and has 8 chapters and 178 pages.
When you order a complete course, you will receive a text book, question booklet and answer sheet. Your order will ship within 24 hours of receipt of order and you should receive your order my mail in 3-5 business days.
When you order a test only for mailing, you will receive a test booklet and an answer sheet. Your order will ship within 24 hours of receipt of order and you should receive your order my mail in 3-5 business days.
If you would like to choose the download test option, you will log in to your account profile and download the test booklet and answer sheet.
If you plan to take the test online, please be sure you have the course book, as the online testing option does not include the course book.
If you would like to have this test faxed to you, please be sure that you have the textbook and question booklet. You will receive your test the same day.
With a passing grade of 75%, your certificate will usually be mailed the next business day.